Melancholy mornings come when we least expect them. They interrupt our routine by fogging up our mind, slowing down our body, and numbing our spirit. Among the causes of low-grade depression is the neglect of our basic self. Low-grade depression comes to remind us to balance our life, and to ground our being in the essence of our faith. This Sabbath Talk offers an understanding of this common disorder and a way to reframe it spiritually.